Do you ever exclaim,“Ouch! That hurts” when first waking in the morning, or even while walking? Pain in your heel can often be caused by heel spurs in Houston, which can cause pain and discomfort. Patients with heel spurs in Houston typically feel pain first thing in the morning when waking up, but the pain recedes as the ligaments loosen. While you might think the pain was only temporary, it could be something more.
What are Heel Spurs?
A heel spur is calcium deposit located underneath the heel that causes small pieces of bone to protrude. Pain associated with heel spurs in Houston is often confused with another condition called plantar fasciitis—which refers to inflammation in plantar fascia ligament. On the other hand, a heel spur is a piece of bone that forms on the heel bone itself.
In most cases, heel spurs do not cause any symptoms. However, there are cases where heel spurs are associated with intermittent or chronic pain. And, while the heel spur itself is not necessarily the root of the pain, it can be attributed to the inflammation or irritation of the plantar fascia ligament.
Causes of Heel Spurs in Houston
Heel spurs can often take months to develop and may go completely unnoticed. Most often a result of too much stress or pressure on the ligaments in the foot, heel spurs in Houston can also be the result of repeated tearing of the membrane that covers the heel bone. The same physical activities that cause plantar fasciitis in Houston, TX can result in heel spurs.
Other significant factors that can contribute to the development of heel spurs in Katy and Houston include:
- Mechanical defects that cause gait abnormalities
- Tight calf muscles that limit ankle flexibility
- Being overweight or obese
- Poorly shoe choice
- Activities that demand extended time on your feet
Have you noticed any complications with your feet due to the above factors? If you have, it is important to visit Dr. Hetman, our Houston, TX podiatrist, at Foot Specialists of Memorial, PA for further diagnosis and treatment planning.
Houston Heel Pain Treatment Options
Heel spurs cannot be diagnosed through a physical exam because they can only be seen using an x-ray. In fact, many heel spurs are diagnosed based on images Dr. Hetman takes while looking for something else. When heel pain persists for more than a month, contact us here at Foot Specialists of Memorial, PA. Dr. Hetman, our Houston, TX foot doctor, may recommend the following non-invasive treatment methods:
- Various stretching exercises
- Shoe replacement
- Custom orthotics
- Physical therapy
Most cases of heel pain can be treated with conservative methods, but anti-inflammatory medications or injections may also be recommended. These medications not only reduce pain but inflammation too.
Contact Dr. Hetman at Foot Specialists of Memorial, PA in Houston for heel spur treatment and diagnosis.